This Just Zen http://ThisJustZen.com Happy News Now Tue, 13 Dec 2011 15:01:34 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Meditation At The Workplace Gains Popularity, Employees Say Great Time To Catch Up On Sleep. http://ThisJustZen.com/meditation-at-the-workplace-gains-popularity-employees-say-great-time-to-catch-up-on-sleep-3/ http://ThisJustZen.com/meditation-at-the-workplace-gains-popularity-employees-say-great-time-to-catch-up-on-sleep-3/#comments Tue, 13 Dec 2011 15:01:34 +0000 cory tyler http://ThisJustZen.com/?p=1045

Despite the stress lowering benefits and Oprah’s wailing about the increased productivity of her staff meditating on the job twice a day, a new study reveals that employees are nodding off during their “om” time in an effort to catch up on much needed sleep.  A clear giveaway has been the incessant snoring from workers, or in some cases their falling into their own laps from their “look I’m meditating” lotus position, truly a sign of their either being overworked or just not “getting” the benefits of meditation…or perhaps meditating just after lunch, having caught the “itis”.

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